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Black Bean Quesadillas Recipes

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Member Recipes for Black Bean Quesadillas

Black Bean and Corn Salsa Quesadillas

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Black Bean and Corn Salsa Quesadillas

CALORIES: 390  |  FAT: 8.5g  |  PROTEIN: 31g  |  CARBS: 47g  |  FIBER: 5g
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Black Bean and Corn Quesadillas

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Black Bean and Corn Quesadillas

CALORIES: 536.5  |  FAT: 21.6g  |  PROTEIN: 18.2g  |  CARBS: 64.9g  |  FIBER: 12.4g
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Black Bean and Turkey Quesadillas

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Black Bean and Turkey Quesadillas

Using a Foreman grill, really gets the crunch going on these tasty quesadillas.

This is a double recipe because my kids can't get enough of this, and I cook in batches. You can easily divide this recipe for a smaller family.

CALORIES: 135.7  |  FAT: 6.1g  |  PROTEIN: 13.6g  |  CARBS: 6.7g  |  FIBER: 0.8g
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Black Bean Quesadillas for 50

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Black Bean Quesadillas for 50

A wonderfully healthy and tasty quesadilla

CALORIES: 180.3  |  FAT: 6.5g  |  PROTEIN: 16.3g  |  CARBS: 28.6g  |  FIBER: 16.9g
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Black Bean and Pineapple Quesadillas

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Black Bean and Pineapple Quesadillas

Satisfied my craving for the Mad Mex Black Beanie Quesadeenie.

CALORIES: 285.9  |  FAT: 2g  |  PROTEIN: 15.3g  |  CARBS: 48.9g  |  FIBER: 11.6g
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Vegan Black Bean Quesadillas

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Vegan Black Bean Quesadillas

CALORIES: 283.6  |  FAT: 1.1g  |  PROTEIN: 9.4g  |  CARBS: 58.2g  |  FIBER: 7.2g
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Black Bean and Corn Quesadillas

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Black Bean and Corn Quesadillas

CALORIES: 404.2  |  FAT: 16.8g  |  PROTEIN: 25.4g  |  CARBS: 47.2g  |  FIBER: 18.9g
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Black Bean and Corn Quesadillas

(no ratings)
Black Bean and Corn Quesadillas

CALORIES: 404.2  |  FAT: 16.8g  |  PROTEIN: 25.4g  |  CARBS: 47.2g  |  FIBER: 18.9g
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Poblano, Mango, and Black Bean Quesadillas

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Poblano, Mango, and Black Bean Quesadillas

From Cooking Light magazine, slightly modified.

CALORIES: 232.6  |  FAT: 8.5g  |  PROTEIN: 12.2g  |  CARBS: 36.9g  |  FIBER: 14.5g
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Black Bean and Zucchini Quesadillas

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Black Bean and Zucchini Quesadillas

I'm working my way through a vegetarian cookbook called "Fresh Food Fast" and... well, its not that great. The original rendition of this recipe calls for 12oz of cheese for just 4 servings and came out at almost 1000 calories a serving. Since I don't want to only eat these for an entire day, I made it a lot skinnier. For this rendition, we'll just fold one tortilla in half per a quesadilla. This is meant to be served with Chilled Cucumber Soup[see my recipe] and Salsa.

If you followed the recipe from Fresh Food Fast, do not use this recipe in your nutrition tracker!

CALORIES: 362.6  |  FAT: 8.5g  |  PROTEIN: 19.5g  |  CARBS: 52.7g  |  FIBER: 10.7g
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Black Bean, Roasted Corn and Goat Cheese Quesadillas Read more: http://www.food.com/recipe/black-bean-roasted-corn-and-goat-cheese-quesadillas

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Black Bean, Roasted Corn and Goat Cheese Quesadillas Read more: http://www.food.com/recipe/black-bean-roasted-corn-and-goat-cheese-quesadillas

CALORIES: 443.7  |  FAT: 15g  |  PROTEIN: 16.4g  |  CARBS: 69g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Black Bean, Roasted Corn and Goat Cheese Quesadillas Read more: http://www.food.com/recipe/black-bean-roasted-corn-and-goat-cheese-quesadillas Calories
Sweet Potato Black Bean Quesadillas

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Sweet Potato Black Bean Quesadillas

CALORIES: 353.6  |  FAT: 6.6g  |  PROTEIN: 14g  |  CARBS: 63.3g  |  FIBER: 13.3g
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Sweet Potato, Black Bean Quesadillas

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Sweet Potato, Black Bean Quesadillas

CALORIES: 516.4  |  FAT: 14.5g  |  PROTEIN: 22g  |  CARBS: 75g  |  FIBER: 12.6g
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Black Bean and Corn Quesadillas

(no ratings)
Black Bean and Corn Quesadillas

CALORIES: 283.8  |  FAT: 14.8g  |  PROTEIN: 10.6g  |  CARBS: 28.4g  |  FIBER: 1.6g
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Chicken and Black Bean Quesadillas

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Chicken and Black Bean Quesadillas

CALORIES: 219.6  |  FAT: 5.4g  |  PROTEIN: 11g  |  CARBS: 32.4g  |  FIBER: 3.2g
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Black bean & corn quesadillas

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Black bean & corn quesadillas

CALORIES: 361.1  |  FAT: 12.2g  |  PROTEIN: 15.5g  |  CARBS: 48.7g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Black bean & corn quesadillas Calories
Black Bean Quesadillas

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Black Bean Quesadillas

This recipe found at: http://www.wholeliving.com/130960/black-be
an-quesadillas.

It has been modified for calorie content.

CALORIES: 317.1  |  FAT: 5.8g  |  PROTEIN: 20.6g  |  CARBS: 51.2g  |  FIBER: 13.9g
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Black bean and corn quesadillas

(no ratings)
Black bean and corn quesadillas

CALORIES: 248.3  |  FAT: 10.2g  |  PROTEIN: 11.1g  |  CARBS: 29g  |  FIBER: 11g
Full ingredient & nutrition information of the Black bean and corn quesadillas Calories
Black bean and veggie quesadillas

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Black bean and veggie quesadillas

CALORIES: 277.5  |  FAT: 16.5g  |  PROTEIN: 12g  |  CARBS: 32.4g  |  FIBER: 5.2g
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black bean and corn quesadillas

(no ratings)
black bean and corn quesadillas

adapted from hy vee recipe.

CALORIES: 317.1  |  FAT: 10.7g  |  PROTEIN: 11.8g  |  CARBS: 44.3g  |  FIBER: 4.3g
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Black Bean Quesadillas

(no ratings)
Black Bean Quesadillas

A delicious vegetarian quesadilla packed with protein.

CALORIES: 310  |  FAT: 8.5g  |  PROTEIN: 18g  |  CARBS: 44g  |  FIBER: 8g
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Black bean quesadillas

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Black bean quesadillas

CALORIES: 260.7  |  FAT: 9.9g  |  PROTEIN: 12.9g  |  CARBS: 29.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Black bean quesadillas Calories
black bean quesadillas

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black bean quesadillas

CALORIES: 364.8  |  FAT: 14g  |  PROTEIN: 17.9g  |  CARBS: 44.2g  |  FIBER: 5.5g
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Cajun Black Bean Sweet Potato Quesadillas

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Cajun Black Bean Sweet Potato Quesadillas

Sooooo good

CALORIES: 179.9  |  FAT: 6.2g  |  PROTEIN: 7.4g  |  CARBS: 24.1g  |  FIBER: 2.8g
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Sweet Potato Black Bean Quesadillas

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Sweet Potato Black Bean Quesadillas

Makes a great lunch!

CALORIES: 416.3  |  FAT: 8.8g  |  PROTEIN: 10.2g  |  CARBS: 51.3g  |  FIBER: 10.5g
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Black Bean & Veggie Quesadillas with Tomato & Avocado Salsa

(no ratings)
Black Bean & Veggie Quesadillas with Tomato & Avocado Salsa

Vegetarian, Mexican

CALORIES: 591  |  FAT: 30.4g  |  PROTEIN: 21.6g  |  CARBS: 66.6g  |  FIBER: 17g
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Black Bean and Spinach Quesadillas

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Black Bean and Spinach Quesadillas

From eMeals

CALORIES: 511.1  |  FAT: 16g  |  PROTEIN: 14.4g  |  CARBS: 74.7g  |  FIBER: 11.1g
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Black bean quesadillas

(no ratings)
Black bean quesadillas

CALORIES: 246.8  |  FAT: 8.7g  |  PROTEIN: 16.8g  |  CARBS: 29.2g  |  FIBER: 14.7g
Full ingredient & nutrition information of the Black bean quesadillas Calories
Black Bean and Corn Quesadillas

(no ratings)
Black Bean and Corn Quesadillas

Yummy and Nutritious

CALORIES: 354.5  |  FAT: 19.4g  |  PROTEIN: 20.6g  |  CARBS: 31.3g  |  FIBER: 12.5g
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Black Bean Quesadillas

Very Good 4.7/5
(3 ratings)
Black Bean Quesadillas

A great filling for tortillas or you can use it as a dip!

CALORIES: 49  |  FAT: 0.2g  |  PROTEIN: 3.2g  |  CARBS: 9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Black Bean Quesadillas Calories