Sweet Potato Black Bean Quesadillas

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 353.6
  • Total Fat: 6.6 g
  • Cholesterol: 8.4 mg
  • Sodium: 494.9 mg
  • Total Carbs: 63.3 g
  • Dietary Fiber: 13.3 g
  • Protein: 14.0 g

View full nutritional breakdown of Sweet Potato Black Bean Quesadillas calories by ingredient



Number of Servings: 6

Ingredients

    Can easily leave out the cheese.

Directions

Roast sweet potaotes in skin until tender. Take out from skin and mash. Add 1 can of rinsed, canned black beans. Add cumin, cinnamin, a touch of cayenne to taste. Add shredded cheese and mix together. Spoon onto half the tortilla and fold in half. Bake until warm, or freeze and then bake until warm.

Serving Size: Makes 6 quesadillas

Number of Servings: 6

Recipe submitted by SparkPeople user NCHEALTHY.