Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.7 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 95.0 mg |
| Sodium | 91.4 mg |
| Potassium | 90.7 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.1 g |
| Protein | 21.7 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 5.7 % |
| Copper | 2.1 % |
| Folate | 2.4 % |
| Iron | 10.9 % |
| Magnesium | 2.2 % |
| Manganese | 9.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.9 % |
| Thiamin | 1.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage, Chicken, Italian
View the full Sausage, Chicken, Italian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage, Chicken, Italian
200 calories of Organic Valley Ground Chicken, Frozen, (4 oz)
119 calories of Olive Oil, (1 tbsp)
16 calories of Sausage Casing, Natural 8", (1 serving)
8 calories of Onions, raw, (2 tbsp chopped)
5 calories of Oregano, ground, (1 tsp)
4 calories of Garlic, (1 clove)
1 calories of Basil, (1 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
Calories per serving of Sausage, Chicken, Italian
200 calories of Organic Valley Ground Chicken, Frozen, (4 oz)
119 calories of Olive Oil, (1 tbsp)
16 calories of Sausage Casing, Natural 8", (1 serving)
8 calories of Onions, raw, (2 tbsp chopped)
5 calories of Oregano, ground, (1 tsp)
4 calories of Garlic, (1 clove)
1 calories of Basil, (1 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
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