Chicken Italian Sausage with Veggies and Pasta

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Chicken Italian Sausage with Veggies and Pasta
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 403.8
  • Total Fat: 11.1 g
  • Cholesterol: 56.0 mg
  • Sodium: 807.8 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 19.9 g

View full nutritional breakdown of Chicken Italian Sausage with Veggies and Pasta calories by ingredient
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Introduction

have been playing around with these ingredients and this was the final recipe have been playing around with these ingredients and this was the final recipe
Number of Servings: 5

Ingredients


    *Pasta, Ronzoni Smart Taste, Penne Rigate, 12 oz (whole box)
    *Johnsonville Chicken Sausage 3 Cheese Italian Style, 4 serving (sliced)
    *Great Value Minced Garlic, 1 tsp
    Onions, raw, 2 medium (sliced)
    Sweet peppers (bell), 3 medium (! each Red, Yellow and Orange)
    Mushrooms, fresh, 1 cup, pieces or slices
    *Swanson Low Sodium Chicken Broth, 10 oz (as needed, I used it to cook the veggies and to steam the sausage)

Tips

We topped it 1/3 c of Great Value Italian Style cheese nutritional information not included. My uncle suggested less noodles more sausage..


Directions

Heat large pot, add 5 oz. of chicken broth,
slice the veggies and add them into the pot stirring often
cut up the sausage and add in, add remainder of broth as needed (I found that i ended up pouring off most of the broth so less is probably better)

In a separate cook noodles as instructed, when desired tenderness drain and add to the veggie/sausage pot.

Stir Well and Serve

Serving Size: makes approximately five 2 cup servings, depending on how you slice the veggies

Number of Servings: 5

Recipe submitted by SparkPeople user ITSALWAYSABTME.

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