Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 211.1 | Total Fat | 8.7 g |
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Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 66.0 mg |
Sodium | 812.4 mg |
Potassium | 122.9 mg |
Total Carbohydrate | 13.9 g |
Dietary Fiber | 2.4 g |
Sugars | 5.5 g |
Protein | 18.0 g |
Vitamin A | 10.9 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 7.1 % |
Vitamin C | 75.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 5.4 % |
Copper | 2.0 % |
Folate | 2.0 % |
Iron | 6.6 % |
Magnesium | 1.4 % |
Manganese | 3.7 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.9 % |
Riboflavin | 1.2 % |
Selenium | 0.7 % |
Thiamin | 2.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken Sausage with Onions and Peppers
View the full Italian Chicken Sausage with Onions and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken Sausage with Onions and Peppers
130 calories of Al Fresco All Natural Sweet Italian Style Chicken Sausage, 1 link, (1 serving)
50 calories of Barilla 3 Cheese Pasta Sauce, (0.31 cup)
14 calories of Green Peppers (bell peppers), (0.38 cup, strips)
11 calories of 1 medium vidalia onion, (0.19 serving)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
Calories per serving of Italian Chicken Sausage with Onions and Peppers
130 calories of Al Fresco All Natural Sweet Italian Style Chicken Sausage, 1 link, (1 serving)
50 calories of Barilla 3 Cheese Pasta Sauce, (0.31 cup)
14 calories of Green Peppers (bell peppers), (0.38 cup, strips)
11 calories of 1 medium vidalia onion, (0.19 serving)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
Calories in Similar Recipes
- This recipe is from Barefoot Contessa, Back to Basics.
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