Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 211.1
Total Fat 8.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 66.0 mg
Sodium 812.4 mg
Potassium 122.9 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.4 g
Sugars 5.5 g
Protein 18.0 g
Vitamin A 10.9 %
Vitamin B-12 0.3 %
Vitamin B-6 7.1 %
Vitamin C 75.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.4 %
Copper 2.0 %
Folate 2.0 %
Iron 6.6 %
Magnesium 1.4 %
Manganese 3.7 %
Niacin 1.2 %
Pantothenic Acid 0.5 %
Phosphorus 1.9 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 2.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken Sausage with Onions and Peppers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken Sausage with Onions and Peppers

130 calories of Al Fresco All Natural Sweet Italian Style Chicken Sausage, 1 link, (1 serving)

50 calories of Barilla 3 Cheese Pasta Sauce, (0.31 cup)

14 calories of Green Peppers (bell peppers), (0.38 cup, strips)

11 calories of 1 medium vidalia onion, (0.19 serving)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)


Nutrition & Calorie Comments  

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