Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.1 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 65.3 mg |
| Sodium | 961.6 mg |
| Potassium | 560.3 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.1 g |
| Protein | 18.4 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 26.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 9.1 % |
| Copper | 9.0 % |
| Folate | 8.3 % |
| Iron | 14.6 % |
| Magnesium | 5.7 % |
| Manganese | 18.5 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.5 % |
| Riboflavin | 3.4 % |
| Selenium | 3.4 % |
| Thiamin | 1.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Italian Sausage with Fennel
View the full Chicken Italian Sausage with Fennel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Italian Sausage with Fennel
130 calories of Italian sausage, chicken (5 ounces), (1 serving)
36 calories of Fennel, (0.50 bulb)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Black Olives, (3 jumbo)
7 calories of Garlic, (1.50 cloves)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Chicken Italian Sausage with Fennel
130 calories of Italian sausage, chicken (5 ounces), (1 serving)
36 calories of Fennel, (0.50 bulb)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Black Olives, (3 jumbo)
7 calories of Garlic, (1.50 cloves)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Pepper, red or cayenne, (0.06 tsp)