Italian Chicken Sausage and Artichoke Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.7
  • Total Fat: 14.5 g
  • Cholesterol: 37.5 mg
  • Sodium: 1,317.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 13.4 g

View full nutritional breakdown of Italian Chicken Sausage and Artichoke Soup calories by ingredient
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Number of Servings: 6

Ingredients

    Serves 4-6
    2 tbsp olive oil
    1 lb. Italian chicken sausage, casings removed and meat broken into chunks
    3 cans (15 oz. each) reduced-sodium chicken broth
    1 lb. frozen artichoke hearts, thawed and halved
    1 bunch chard (1 lb.), stemmed and chopped
    Parmesan Cheese

Directions

1. Heat oil in a large pot over medium-high heat. Cook sausage until browned, stirring often, 10 minutes. Add broth, artichokes, and 2 cups water and bring to a boil.
2. Reduce heat to a simmer. Add chard and cook, covered until wilted, about 3 minutes. Ladle soup into bowls and serve with freshly grated cheese and bread.


Number of Servings: 6

Recipe submitted by SparkPeople user CJOSTEDGAARD.

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