Easy Meatballs

4.5 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 100
  • Amount Per Serving
  • Calories: 35.1
  • Total Fat: 2.3 g
  • Cholesterol: 9.4 mg
  • Sodium: 31.0 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Easy Meatballs calories by ingredient
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Easy, yummy and low fat too! Large batch so you can freeze them for next time! Easy, yummy and low fat too! Large batch so you can freeze them for next time!
Number of Servings: 100


    Ground beef, extra lean, 48 oz (3 lbs)
    Onions, raw, .50 medium (2-1/2" dia) chopped
    Green Peppers (bell peppers), 0.5 cup-chopped
    1 carrot finely grated
    Zucchini, half finely grated
    Garlic, 1 clove
    Basil, 2 tbsp
    Oregano, ground, 2 tbsp
    Salt, .25 tbsp
    Pepper, black, .25 tbsp
    Egg Beaters, original - 1/4 cup, 1 serving
    Saltine Crackers, fat free (Saltines), 10 saltines


Preheat oven to 400 degrees

Dice onions, bell peppers, garlic, add to large bowl, then grate finely one carrot and one have zuchinni, crush crackers combine in bowl, add all spices, add egg beaters and meat, mix together with hands, then I use a table spoon size ice cream scoop, and round them on the scoop then place on baking sheet in oven for 45 minuets uncovered, this recipie makes 100 meatballs, I cook them and freeze some so they are easy to warm up next time.

Number of Servings: 100

Recipe submitted by SparkPeople user JOEMELEAGLES.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    These were really good. I only got about 80 meatballs, but I have a tendency to make them a little bigger. Also, I used fresh spinach in place of the zucchini and carrot. Yummy! - 9/22/09

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  • Incredible!
    1 of 1 people found this review helpful
    Yummy yummy says my tummy, I put these on light bread with some parmesean cheese on top it was like a little pizza and great on calories!! - 1/19/09

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  • Incredible!
    I just want to say I love this recipe and have made variations of it over and over. It always turns out good. I also have never got 100 out of the recipe but no biggie. Today I am making turkey meatballs and adding them to my cabbage soup. - 11/5/13

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  • I love this recipe plus its easy to make - 5/14/09

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  • Very Good
    0 of 2 people found this review helpful
    They sound very tasty and a bonus that they are low in fat and carbs and not too high calories. I'll be trying these out on the family this weekend. - 1/20/09

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