Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.3 mg |
| Potassium | 75.6 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.2 g |
| Protein | 0.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.8 % |
| Calcium | 1.3 % |
| Copper | 0.9 % |
| Folate | 0.0 % |
| Iron | 2.1 % |
| Magnesium | 0.6 % |
| Manganese | 1.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Sugar, no fat, no flour Oatmeal Cookies
View the full No Sugar, no fat, no flour Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Sugar, no fat, no flour Oatmeal Cookies
21 calories of Quaker Oats - Quick 1 Minute - Dry, (0.07 cup)
13 calories of Raisins, (0.03 cup (not packed))
8 calories of Gerber Banana Baby Food (First Food), (0.13 serving)
3 calories of Apples, cooked without skin, (0.03 cup slices)
2 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.03 cup)
1 calories of Kirkland - Pure Vanilla Extract, (0.10 tsp)
Calories per serving of No Sugar, no fat, no flour Oatmeal Cookies
21 calories of Quaker Oats - Quick 1 Minute - Dry, (0.07 cup)
13 calories of Raisins, (0.03 cup (not packed))
8 calories of Gerber Banana Baby Food (First Food), (0.13 serving)
3 calories of Apples, cooked without skin, (0.03 cup slices)
2 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.03 cup)
1 calories of Kirkland - Pure Vanilla Extract, (0.10 tsp)
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