(38 Recipes)

Easy Black Bean Soup Recipes

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Member Recipes for Easy Black Bean Soup

Easy Southwest Black And White Bean Soup

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Easy Southwest Black And White Bean Soup

This was a throw together at the last minute soup idea for lunch. Very satisfying! Submitted by: LOLARITA

CALORIES: 154.3  |  FAT: 1.4g  |  PROTEIN: 12.2g  |  CARBS: 27.2g  |  FIBER: 9.5g
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Easy Black Bean & Salsa Soup

Very Good 4.8/5
(6 ratings)
Easy Black Bean & Salsa Soup

A rich, tasty, filling and low-fat soup.Submitted by: JEANNETTE110

CALORIES: 125.8  |  FAT: 1g  |  PROTEIN: 7.8g  |  CARBS: 22.4g  |  FIBER: 6.9g
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Quick and Easy Black Bean Soup

Good 3.8/5
(4 ratings)
Quick and Easy Black Bean Soup

Submitted by: ANNIE_NOW

CALORIES: 196  |  FAT: 0.1g  |  PROTEIN: 14g  |  CARBS: 41.2g  |  FIBER: 12g
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Easy Crock Pot Black Bean Soup

Very Good 4.3/5
(6 ratings)
Easy Crock Pot Black Bean Soup

Made this on the fly, making sure to add some interesting spices to ensure flavour.Submitted by: HEIDI_H

CALORIES: 210.1  |  FAT: 1.8g  |  PROTEIN: 12.2g  |  CARBS: 38g  |  FIBER: 9.2g
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Easy Black Bean and Pumpkin soup

(no ratings)
Easy Black Bean and Pumpkin soup

Fast, filling tasty thick soup loaded with fiber and beta carotene Submitted by: JEXIA6

CALORIES: 119.8  |  FAT: 1.2g  |  PROTEIN: 7.3g  |  CARBS: 24.7g  |  FIBER: 9.2g
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Easy cabbage, watercress and black bean soup

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Easy cabbage, watercress and black bean soup

lovely filling soup that's easy to make
Uses up left-overs
enough for 4-6 portionsSubmitted by: SALLYSEAGULL1

CALORIES: 146.9  |  FAT: 2.1g  |  PROTEIN: 10g  |  CARBS: 23.4g  |  FIBER: 7.8g
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EASY Black Bean Soup

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EASY Black Bean Soup

Easy soup--good for you too!Submitted by: MOLLYJ96

CALORIES: 203.3  |  FAT: 1.3g  |  PROTEIN: 10g  |  CARBS: 41.8g  |  FIBER: 11.2g
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Easy Black Bean Soup for One

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Easy Black Bean Soup for One

Cooking for yourself? Make this cheap & easy vegetarian black bean soup in 15 minutes flat for under 300 calories!Submitted by: MEGANE2007

CALORIES: 297.3  |  FAT: 4.3g  |  PROTEIN: 14.8g  |  CARBS: 54.9g  |  FIBER: 15.8g
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Easy Chunky Black Bean Soup

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Easy Chunky Black Bean Soup

This is my quickest way to get dinner on the table for those days that there hardly any groceries in the fridge and must raid my pantry :)
Pressure cooker works best - its quicker
but simmering in regular pot is just fine- will take longer Submitted by: OFELIA.GABRIELA

CALORIES: 118.9  |  FAT: 0.8g  |  PROTEIN: 5.6g  |  CARBS: 23.3g  |  FIBER: 5.6g
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Easy and healthy black bean soup

Good 3.0/5
(1 rating)
Easy and healthy black bean soup

A very flavorful black bean soup without the sodium and sugars in canned soupsSubmitted by: DAN250

CALORIES: 168.8  |  FAT: 1.1g  |  PROTEIN: 0.9g  |  CARBS: 14.3g  |  FIBER: 3.9g
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Quick and Easy Black Bean Soup

(no ratings)
Quick and Easy Black Bean Soup

Fast and easy. Make ahead and use for a quick meal or snack thoughout the week.Submitted by: TARALEESTONE

CALORIES: 202.5  |  FAT: 3.2g  |  PROTEIN: 8.1g  |  CARBS: 38.9g  |  FIBER: 8.2g
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Easy Black Bean Soup

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Easy Black Bean Soup

Use canned black beans for a quick and tasty soup.Submitted by: 2BTHINQUILTER

CALORIES: 174.6  |  FAT: 0.9g  |  PROTEIN: 10.9g  |  CARBS: 37.2g  |  FIBER: 9.2g
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Easy Black Bean Soup with Chicken

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Easy Black Bean Soup with Chicken

This black bean soup is easy to make and is great for pot luck or for several family meals. It's often even better re-heated. If you omit the chicken and substitute vegetable broth for the chicken broth, it's vegetarian.Submitted by: JENNYJOHN

CALORIES: 132.8  |  FAT: 1.4g  |  PROTEIN: 10.4g  |  CARBS: 24.3g  |  FIBER: 6.8g
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Easy Spicy Black Bean Soup

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Easy Spicy Black Bean Soup

Submitted by: -ASPIRE-

CALORIES: 155.5  |  FAT: 3.8g  |  PROTEIN: 5.2g  |  CARBS: 10.7g  |  FIBER: 4.3g
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Quick and Easy Black Bean Soup

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Quick and Easy Black Bean Soup

My husband and I found this recipe online, and you can make it in 15 minutes or less. The recipe suggests that you top it with low fat or fat free sour cream and chopped fresh cilantro.Submitted by: KEELYMAUREEN

CALORIES: 235  |  FAT: 2.5g  |  PROTEIN: 14.6g  |  CARBS: 43.1g  |  FIBER: 13.4g
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Shelly's Easy Crockpot Black Bean n' Turkey Soup

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Shelly's Easy Crockpot Black Bean n' Turkey Soup

A very easy throw it all in a crockpot low calorie recipe.Submitted by: SHELLEEJEEN

CALORIES: 107.9  |  FAT: 1.1g  |  PROTEIN: 9.3g  |  CARBS: 16.1g  |  FIBER: 3.7g
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Easy Black bean soup

(no ratings)
Easy Black bean soup

Submitted by: SEDAVIS2

CALORIES: 317.9  |  FAT: 4g  |  PROTEIN: 15.4g  |  CARBS: 57.9g  |  FIBER: 19g
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Easy Black Bean and Rice Soup

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Easy Black Bean and Rice Soup

Submitted by: DZSHESSICA

CALORIES: 288.3  |  FAT: 2.7g  |  PROTEIN: 13g  |  CARBS: 54.2g  |  FIBER: 8.9g
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Easy Black Bean and Turkey Sausage Soup

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Easy Black Bean and Turkey Sausage Soup

Filling and delicious without many calories. Goes great with corn bread or corn muffins. Submitted by: CRUISEPUPPY

CALORIES: 222.1  |  FAT: 4g  |  PROTEIN: 15.8g  |  CARBS: 32.6g  |  FIBER: 10g
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Easy Black Bean Soup

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Easy Black Bean Soup

This soup can be made in about 20 minutes.Submitted by: MARSHASMITH818

CALORIES: 169.1  |  FAT: 3.1g  |  PROTEIN: 10.8g  |  CARBS: 23.8g  |  FIBER: 7.5g
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Easy Black Bean Soup

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Easy Black Bean Soup

Easy quick soup.Submitted by: DIXIE_AMAZON

CALORIES: 142.2  |  FAT: 0.6g  |  PROTEIN: 5.9g  |  CARBS: 32g  |  FIBER: 5.2g
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Easy Black Bean and Chicken Soup

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Easy Black Bean and Chicken Soup

An easy recipe with items probably already in your pantry. A low calorie quick optionSubmitted by: CKROWLAND

CALORIES: 127  |  FAT: 0.6g  |  PROTEIN: 11g  |  CARBS: 19.2g  |  FIBER: 5g
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Easy Black Bean Soup

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Easy Black Bean Soup

With only 252 calories a serving, and less than 2 grams of fat, 12 grams of fiber, and high in protein, this is the perfect fill-me-up soup for lunch or dinner.Submitted by: LA_BELLA_BAMA

CALORIES: 251.5  |  FAT: 1.4g  |  PROTEIN: 21.8g  |  CARBS: 40.7g  |  FIBER: 12.8g
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Easy slow cooker black bean soup.

(no ratings)
Easy slow cooker black bean soup.

Submitted by: MSEIDITA

CALORIES: 414.6  |  FAT: 2.7g  |  PROTEIN: 28.1g  |  CARBS: 73.3g  |  FIBER: 26.6g
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quick and easy black bean soup

(no ratings)
quick and easy black bean soup

Submitted by: LITTLK

CALORIES: 189.7  |  FAT: 2.5g  |  PROTEIN: 10.1g  |  CARBS: 31.5g  |  FIBER: 11.4g
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Easy Black Bean and Taco Soup

(no ratings)
Easy Black Bean and Taco Soup

Super easy...mix, heat and enjoy!! Submitted by: CMHBIO

CALORIES: 183.4  |  FAT: 10.4g  |  PROTEIN: 10g  |  CARBS: 13.2g  |  FIBER: 3.4g
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Easy Spicy Black Bean Soup

(no ratings)
Easy Spicy Black Bean Soup

From Food Network, 2002Submitted by: KLWOZNIAK

CALORIES: 348.5  |  FAT: 10.8g  |  PROTEIN: 14.8g  |  CARBS: 52.5g  |  FIBER: 17.5g
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Easy-Does-It Black Bean Soup

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Easy-Does-It Black Bean Soup

With tomato and sweet onion garnish. But I substitute pico di gallo.Submitted by: JJARAMILO

CALORIES: 141.7  |  FAT: 1.6g  |  PROTEIN: 8g  |  CARBS: 26g  |  FIBER: 8.2g
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Easy Black Bean Soup

(no ratings)
Easy Black Bean Soup

Easy and Low Cal. Great to make ahead for lunch.Submitted by: MISSRITCH

CALORIES: 113.2  |  FAT: 0.9g  |  PROTEIN: 7.9g  |  CARBS: 20g  |  FIBER: 6.7g
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Easy Black Bean Soup

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Easy Black Bean Soup

Submitted by: VETERINARIANESS

CALORIES: 292  |  FAT: 2.4g  |  PROTEIN: 18g  |  CARBS: 50.1g  |  FIBER: 19g
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