Easy Southwest Black And White Bean Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 154.3
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 833.7 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 9.5 g
- Protein: 12.2 g
View full nutritional breakdown of Easy Southwest Black And White Bean Soup calories by ingredient
Introduction
This was a throw together at the last minute soup idea for lunch. Very satisfying! This was a throw together at the last minute soup idea for lunch. Very satisfying!Number of Servings: 6
Ingredients
-
2 cup Black Beans - canned - Kroger
2 cup Bush's Pinto Beans
.5 medium (2-1/2" dia) Onions, raw
6 tbsp Cilantro, raw
.5 tsp Cumin powder
1 tsp Garlic powder
1 1tsp Canola Oil
4 cups Kitchen Basics Chicken Stock, Low Sodium
Directions
Sauté onions in sauce pan until translucent. Add garlic and cumin powders and sauté until the onions are coated with the spices.
Add chicken stock, black and pinto beans (undrained) to the onions. Simmer 20 minutes and then add fresh cilantro. Simmer another 5 minutes until cilantro is wilted.
Add chicken stock, black and pinto beans (undrained) to the onions. Simmer 20 minutes and then add fresh cilantro. Simmer another 5 minutes until cilantro is wilted.