Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 79.6
Total Fat 3.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 20.6 mg
Sodium 70.8 mg
Potassium 108.6 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.7 g
Sugars 6.4 g
Protein 2.4 g
Vitamin A 0.9 %
Vitamin B-12 0.9 %
Vitamin B-6 5.0 %
Vitamin C 2.6 %
Vitamin D 1.1 %
Vitamin E 8.1 %
Calcium 3.8 %
Copper 1.6 %
Folate 1.4 %
Iron 3.5 %
Magnesium 5.9 %
Manganese 5.2 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 2.5 %
Riboflavin 2.3 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond flour apple raisin muffins

View the full Almond flour apple raisin muffins Recipe & Instructions
Submitted by: KRYSTARKELLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond flour apple raisin muffins

35 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.22 serving)

14 calories of Raisins, (0.11 small box (1.5 oz))

12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Apple, Gala (medium), (0.06 serving)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.03 tbsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)


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