Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 61.8
Total Fat 5.2 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 51.9 mg
Sodium 39.9 mg
Potassium 24.4 mg
Total Carbohydrate 3.2 g
Dietary Fiber 1.7 g
Sugars 0.7 g
Protein 1.9 g
Vitamin A 1.7 %
Vitamin B-12 2.2 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 2.7 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.1 %
Folate 1.6 %
Iron 1.3 %
Magnesium 0.0 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.8 %
Riboflavin 2.8 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Coconut Flour Bread

View the full Low Carb Coconut Flour Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Coconut Flour Bread

30 calories of Coconut Ghee, (0.24 tbsp)

19 calories of Egg, fresh, whole, raw, (0.27 large)

7 calories of Coconut Flour, (0.55 tbsp)

3 calories of *Flax Seed Meal (ground flax), (0.09 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of sea salt, (0.01 tsp)


Nutrition & Calorie Comments  

This is the first low-carb bread recipe I've tried so I was skeptical. I really like it! I love the hint of coconut flavor! My only question is: the recipe says to use a 'small loaf pan'. What size is 'small'? I used the smallest I have (6x11) and the bread was only 1.5" high. Thank you! :)