Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 418.4 mg |
| Potassium | 291.1 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.5 g |
| Protein | 1.4 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 58.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.8 % |
| Copper | 3.3 % |
| Folate | 3.3 % |
| Iron | 3.8 % |
| Magnesium | 2.8 % |
| Manganese | 5.2 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.7 % |
| Selenium | 0.2 % |
| Thiamin | 3.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chunky vegetable spaghetti sauce
View the full chunky vegetable spaghetti sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chunky vegetable spaghetti sauce
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Italian Diced Tomatoes, (2.42 oz)
9 calories of Eggplant, (0.25 cup (1" cubes))
9 calories of Eggplant, (0.25 cup (1" cubes))
6 calories of Tomato Sauce, (0.08 cup)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Onions, raw, (0.04 large)
0 calories of Zucchini, baby, (0.08 large)
Calories per serving of chunky vegetable spaghetti sauce
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Italian Diced Tomatoes, (2.42 oz)
9 calories of Eggplant, (0.25 cup (1" cubes))
9 calories of Eggplant, (0.25 cup (1" cubes))
6 calories of Tomato Sauce, (0.08 cup)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Onions, raw, (0.04 large)
0 calories of Zucchini, baby, (0.08 large)
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