Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 573.0 mg |
| Potassium | 210.9 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.3 g |
| Protein | 5.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.1 % |
| Copper | 3.7 % |
| Folate | 5.8 % |
| Iron | 1.7 % |
| Magnesium | 3.4 % |
| Manganese | 8.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.9 % |
| Thiamin | 3.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable spaghetti Sauce
View the full Vegetable spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable spaghetti Sauce
30 calories of Muir Organic chunky tom sauce, (0.50 serving)
26 calories of SPINACH, (0.88 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Eggplant, fresh, (0.31 cup, cubes)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
Calories per serving of Vegetable spaghetti Sauce
30 calories of Muir Organic chunky tom sauce, (0.50 serving)
26 calories of SPINACH, (0.88 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Eggplant, fresh, (0.31 cup, cubes)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)