Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 166.3
Total Fat 5.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 590.4 mg
Potassium 303.2 mg
Total Carbohydrate 15.6 g
Dietary Fiber 4.0 g
Sugars 10.6 g
Protein 14.3 g
Vitamin A 14.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 21.4 %
Vitamin D 2.8 %
Vitamin E 0.0 %
Calcium 6.4 %
Copper 4.1 %
Folate 0.6 %
Iron 11.9 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 2.9 %
Pantothenic Acid 2.5 %
Phosphorus 1.2 %
Riboflavin 4.8 %
Selenium 1.9 %
Thiamin 0.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandy's TUrkey vegetable Spaghetti

View the full Sandy's TUrkey vegetable Spaghetti Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandy's TUrkey vegetable Spaghetti

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

48 calories of Prego Traditional Spaghetti Sauce, (0.30 cup)

23 calories of Raley's Italian Style Stewed Tomatoes, (82.20 gram(s))

7 calories of Yellow Onion, (18.50 gram(s))

3 calories of Mushrooms, fresh, (14.50 grams)

3 calories of Squash - Yellow Crookneck, (0.10 cup)

2 calories of Zuchinni, fresh, 1 cup sliced, (0.10 cup)


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