Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 166.3 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 590.4 mg |
Potassium | 303.2 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 4.0 g |
Sugars | 10.6 g |
Protein | 14.3 g |
Vitamin A | 14.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 21.4 % |
Vitamin D | 2.8 % |
Vitamin E | 0.0 % |
Calcium | 6.4 % |
Copper | 4.1 % |
Folate | 0.6 % |
Iron | 11.9 % |
Magnesium | 0.3 % |
Manganese | 0.0 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 1.2 % |
Riboflavin | 4.8 % |
Selenium | 1.9 % |
Thiamin | 0.0 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandy's TUrkey vegetable Spaghetti
View the full Sandy's TUrkey vegetable Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandy's TUrkey vegetable Spaghetti
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
48 calories of Prego Traditional Spaghetti Sauce, (0.30 cup)
23 calories of Raley's Italian Style Stewed Tomatoes, (82.20 gram(s))
7 calories of Yellow Onion, (18.50 gram(s))
3 calories of Mushrooms, fresh, (14.50 grams)
3 calories of Squash - Yellow Crookneck, (0.10 cup)
2 calories of Zuchinni, fresh, 1 cup sliced, (0.10 cup)
Calories per serving of Sandy's TUrkey vegetable Spaghetti
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
48 calories of Prego Traditional Spaghetti Sauce, (0.30 cup)
23 calories of Raley's Italian Style Stewed Tomatoes, (82.20 gram(s))
7 calories of Yellow Onion, (18.50 gram(s))
3 calories of Mushrooms, fresh, (14.50 grams)
3 calories of Squash - Yellow Crookneck, (0.10 cup)
2 calories of Zuchinni, fresh, 1 cup sliced, (0.10 cup)
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