Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.8 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 36.8 mg |
| Sodium | 1,187.1 mg |
| Potassium | 935.0 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 11.5 g |
| Sugars | 19.2 g |
| Protein | 16.0 g |
| Vitamin A | 127.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 7.3 % |
| Copper | 6.7 % |
| Folate | 9.3 % |
| Iron | 3.9 % |
| Magnesium | 9.3 % |
| Manganese | 16.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 9.2 % |
| Riboflavin | 5.6 % |
| Selenium | 2.2 % |
| Thiamin | 7.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable pasta-less spaghetti
View the full Vegetable pasta-less spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable pasta-less spaghetti
168 calories of Italian Style Meatballs-6 meatballs, (0.67 serving)
75 calories of Prego Veggie Smart smooth & simple italian sauce 1/2cup serving, (0.83 serving)
42 calories of Prego Light Smart Traditional Italian Sauce 1/2cup serving, (0.83 serving)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
15 calories of Low-Moisture Part-Skim Mozzarella Cheese, (0.06 cup)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Carrots, cooked, (0.67 carrot)
3 calories of Ricotta cheese, fat-free, (0.17 oz)
Calories per serving of Vegetable pasta-less spaghetti
168 calories of Italian Style Meatballs-6 meatballs, (0.67 serving)
75 calories of Prego Veggie Smart smooth & simple italian sauce 1/2cup serving, (0.83 serving)
42 calories of Prego Light Smart Traditional Italian Sauce 1/2cup serving, (0.83 serving)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
15 calories of Low-Moisture Part-Skim Mozzarella Cheese, (0.06 cup)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Carrots, cooked, (0.67 carrot)
3 calories of Ricotta cheese, fat-free, (0.17 oz)