Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.0 mg |
| Potassium | 490.5 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 8.3 g |
| Protein | 4.1 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 78.5 % |
| Vitamin D | 5.5 % |
| Vitamin E | 0.9 % |
| Calcium | 1.4 % |
| Copper | 8.0 % |
| Folate | 5.0 % |
| Iron | 11.0 % |
| Magnesium | 4.6 % |
| Manganese | 7.8 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 5.5 % |
| Riboflavin | 9.1 % |
| Selenium | 4.2 % |
| Thiamin | 4.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beth's Eggplant Vegetable Spaghetti Sauce
View the full Beth's Eggplant Vegetable Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beth's Eggplant Vegetable Spaghetti Sauce
29 calories of Muir Glen Organic Tomato Sauce (No Salt Added), (70.83 gram(s))
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
10 calories of Eggplant, fresh, (36.67 grams)
8 calories of Roma Tomatoes (Measured in grams), (35.83 gram(s))
7 calories of Tomatillos, (23.33 grams)
7 calories of Vine Tomato, (43.33 gram(s))
6 calories of Mushrooms, fresh, (29.17 grams)
6 calories of Onions, raw, (16.67 grams)
5 calories of Cherry Tomatoes (Pint = 300g), (50 gram(s))
4 calories of Bell Pepper, fresh green, (20 gram(s))
3 calories of Zucchini, (20 grams)
1 calories of Kirkland Minced California Garlic, (1.42 gram(s))
Calories per serving of Beth's Eggplant Vegetable Spaghetti Sauce
29 calories of Muir Glen Organic Tomato Sauce (No Salt Added), (70.83 gram(s))
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
10 calories of Eggplant, fresh, (36.67 grams)
8 calories of Roma Tomatoes (Measured in grams), (35.83 gram(s))
7 calories of Tomatillos, (23.33 grams)
7 calories of Vine Tomato, (43.33 gram(s))
6 calories of Mushrooms, fresh, (29.17 grams)
6 calories of Onions, raw, (16.67 grams)
5 calories of Cherry Tomatoes (Pint = 300g), (50 gram(s))
4 calories of Bell Pepper, fresh green, (20 gram(s))
3 calories of Zucchini, (20 grams)
1 calories of Kirkland Minced California Garlic, (1.42 gram(s))