Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 39.0
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 291.0 mg
Potassium 110.8 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.5 g
Sugars 2.1 g
Protein 1.4 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 37.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.4 %
Copper 3.1 %
Folate 1.9 %
Iron 5.5 %
Magnesium 1.3 %
Manganese 4.1 %
Niacin 2.4 %
Pantothenic Acid 2.1 %
Phosphorus 1.7 %
Riboflavin 2.2 %
Selenium 1.7 %
Thiamin 1.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Vegetable Marinara/Spaghetti Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Vegetable Marinara/Spaghetti Sauce

17 calories of Nature's Promise Organic Whole Peeled Tomatoes, (90.74 gram)

7 calories of Giant Pure Olive Oil, (0.06 tbsp)

3 calories of Onions, raw, (8.11 grams)

3 calories of Green Peppers (bell peppers), (9.43 grams)

3 calories of Red Ripe Tomatoes, (12.29 grams)

2 calories of Mushrooms, cooked, (7.14 grams)

2 calories of Nature's Promise Organic Tomato Paste, (0.11 tbsp)

2 calories of Garlic, (0.34 cloves)

1 calories of Celery, raw, (3.66 grams)

0 calories of Parsley, dried, (0.11 tbsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Water, tap, (0.11 fl oz)

0 calories of Morton Coarse Kosher Salt, (0.06 tsp)

0 calories of Giant Worcestershire Sauce, (0.09 tsp)

0 calories of A.1. Steak Sauce, (0.03 tbsp)


Nutrition & Calorie Comments  

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