Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories | 39.0 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 291.0 mg |
Potassium | 110.8 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 1.5 g |
Sugars | 2.1 g |
Protein | 1.4 g |
Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 37.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.4 % |
Copper | 3.1 % |
Folate | 1.9 % |
Iron | 5.5 % |
Magnesium | 1.3 % |
Manganese | 4.1 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 1.7 % |
Riboflavin | 2.2 % |
Selenium | 1.7 % |
Thiamin | 1.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Vegetable Marinara/Spaghetti Sauce
View the full Homemade Vegetable Marinara/Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Vegetable Marinara/Spaghetti Sauce
17 calories of Nature's Promise Organic Whole Peeled Tomatoes, (90.74 gram)
7 calories of Giant Pure Olive Oil, (0.06 tbsp)
3 calories of Onions, raw, (8.11 grams)
3 calories of Green Peppers (bell peppers), (9.43 grams)
3 calories of Red Ripe Tomatoes, (12.29 grams)
2 calories of Mushrooms, cooked, (7.14 grams)
2 calories of Nature's Promise Organic Tomato Paste, (0.11 tbsp)
2 calories of Garlic, (0.34 cloves)
1 calories of Celery, raw, (3.66 grams)
0 calories of Parsley, dried, (0.11 tbsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Water, tap, (0.11 fl oz)
0 calories of Morton Coarse Kosher Salt, (0.06 tsp)
0 calories of Giant Worcestershire Sauce, (0.09 tsp)
0 calories of A.1. Steak Sauce, (0.03 tbsp)
Calories per serving of Homemade Vegetable Marinara/Spaghetti Sauce
17 calories of Nature's Promise Organic Whole Peeled Tomatoes, (90.74 gram)
7 calories of Giant Pure Olive Oil, (0.06 tbsp)
3 calories of Onions, raw, (8.11 grams)
3 calories of Green Peppers (bell peppers), (9.43 grams)
3 calories of Red Ripe Tomatoes, (12.29 grams)
2 calories of Mushrooms, cooked, (7.14 grams)
2 calories of Nature's Promise Organic Tomato Paste, (0.11 tbsp)
2 calories of Garlic, (0.34 cloves)
1 calories of Celery, raw, (3.66 grams)
0 calories of Parsley, dried, (0.11 tbsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Water, tap, (0.11 fl oz)
0 calories of Morton Coarse Kosher Salt, (0.06 tsp)
0 calories of Giant Worcestershire Sauce, (0.09 tsp)
0 calories of A.1. Steak Sauce, (0.03 tbsp)
Nutrition & Calorie Comments