Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.6 |
|---|---|
| Total Fat | 10.5 g |
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 39.1 mg |
| Sodium | 448.1 mg |
| Potassium | 320.8 mg |
| Total Carbohydrate | 59.1 g |
| Dietary Fiber | 9.5 g |
| Sugars | 13.3 g |
| Protein | 20.9 g |
| Vitamin A | 15.0 % |
|---|---|
| Vitamin B-12 | 19.6 % |
| Vitamin B-6 | 15.5 % |
| Vitamin C | 23.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.1 % |
| Calcium | 5.1 % |
| Copper | 17.4 % |
| Folate | 4.9 % |
| Iron | 19.2 % |
| Magnesium | 14.4 % |
| Manganese | 99.3 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 22.8 % |
| Riboflavin | 16.6 % |
| Selenium | 65.5 % |
| Thiamin | 14.2 % |
| Zinc | 24.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti and meat and vegetable sauce
View the full Spaghetti and meat and vegetable sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti and meat and vegetable sauce
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
45 calories of Campbell's Tomato Soup, (0.25 cup)
35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Spaghetti and meat and vegetable sauce
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
45 calories of Campbell's Tomato Soup, (0.25 cup)
35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
No nutrition or calorie comments found.
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