Pork Fried Rice

Pork Fried Rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 460.1
  • Total Fat: 15.6 g
  • Cholesterol: 253.2 mg
  • Sodium: 761.6 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 36.7 g

View full nutritional breakdown of Pork Fried Rice calories by ingredient
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Introduction

A quick filling meal A quick filling meal
Number of Servings: 2

Ingredients

    2.0 large Egg, fresh, whole, raw
    0.5 tbsp Garlic powder
    1.0 tsp Ginger, ground
    1.0 1tsp Canola Oil
    6.0 oz Pork Tenderloin
    1.0 medium Carrots, julienned
    0.5 stalk, large (11"-12" long) Celery, finely chopped
    1.0 small Onions, finely chopped
    1.0 small Peppers, sweet, red, thinly sliced
    1.25 serving Brown rice (1 cup cooked)
    1.0 tsp Sriracha Hot Sauce (Rooster sauce)
    2.0 tbsp Kikkoman Less Sodium Soy Sauce
    1.0 serving Stevia Extract In The Raw Sugar Substitute [1 packet]

Directions

1. In a large non-stick frying pan over medium high heat, add oil and pork. Cook 3-4 minutes until pork in done. 2. Add celery, onion, carrot and red pepper. Cook 3-4 minutes until veggies are cooked. (Stir frequently so veggies don't stick. ) 3. While veggies are cooking, in a small bowl Crack eggs and stir until combined. 4. In a separate small bowl, combine low sodium soy sauce, garlic powder, ground ginger, stevia packet, and Sriracha. Set aside. 5. In frying pan, push veggies to the side. Add eggs and mix around pan quickly until cooked (1-2) minutes. Add cooked rice. Stir to combine. Add reserved soy sauce mixture. Stir to combine. 6. Turn off heat. Ready to serve. Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user MLOVEJOY34.

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Member Ratings For This Recipe


  • Very Good
    This was awesome. Thanks for sharing. - 2/14/17

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