Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 135.9
Total Fat 6.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 59.4 mg
Sodium 144.9 mg
Potassium 116.4 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.6 g
Sugars 0.5 g
Protein 4.9 g
Vitamin A 1.6 %
Vitamin B-12 2.1 %
Vitamin B-6 6.8 %
Vitamin C 4.8 %
Vitamin D 1.6 %
Vitamin E 0.9 %
Calcium 1.9 %
Copper 3.3 %
Folate 3.9 %
Iron 3.4 %
Magnesium 6.7 %
Manganese 29.6 %
Niacin 3.6 %
Pantothenic Acid 3.9 %
Phosphorus 7.3 %
Riboflavin 4.6 %
Selenium 5.8 %
Thiamin 5.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Fried Rice

View the full Pork Fried Rice Recipe & Instructions
Submitted by: SHERINE36

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Fried Rice

55 calories of Brown Rice, medium grain, (0.25 cup)

48 calories of Hillshire Farm Polska Kielbasa, (0.50 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Onions, raw, (0.25 cup, chopped)


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