Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 843.1 | Total Fat | 41.2 g |
|---|---|
| Saturated Fat | 19.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 14.2 g |
| Cholesterol | 331.3 mg |
| Sodium | 242.9 mg |
| Potassium | 1,980.4 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.0 g |
| Protein | 101.5 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 38.1 % |
|---|---|
| Vitamin B-6 | 77.6 % |
| Vitamin C | 8.3 % |
| Vitamin D | 20.0 % |
| Vitamin E | 7.5 % |
| Calcium | 15.3 % |
| Copper | 26.2 % |
| Folate | 12.7 % |
| Iron | 31.4 % |
| Magnesium | 29.0 % |
| Manganese | 15.0 % |
| Niacin | 100.0 % |
| Pantothenic Acid | 43.4 % |
| Phosphorus | 108.3 % |
| Riboflavin | 113.3 % |
| Selenium | 247.4 % |
| Thiamin | 219.4 % |
| Zinc | 66.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan Fried Pork Tenderloin with Creamy Sauce
View the full Pan Fried Pork Tenderloin with Creamy Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan Fried Pork Tenderloin with Creamy Sauce
684 calories of Pork Tenderloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
163 calories of Sour Cream, reduced fat, (0.50 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)
18 calories of White Wine, (0.25 glass (3.5 fl oz))
Calories per serving of Pan Fried Pork Tenderloin with Creamy Sauce
684 calories of Pork Tenderloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
163 calories of Sour Cream, reduced fat, (0.50 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)
18 calories of White Wine, (0.25 glass (3.5 fl oz))
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