Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.6 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 100.3 mg |
| Potassium | 119.3 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.0 g |
| Protein | 4.5 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 62.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 8.6 % |
| Copper | 1.6 % |
| Folate | 1.9 % |
| Iron | 3.4 % |
| Magnesium | 1.2 % |
| Manganese | 3.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 1.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium, Low Cholesterol Pizza
View the full Low Sodium, Low Cholesterol Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium, Low Cholesterol Pizza
52 calories of Organic Valley Organic Ricotta Cheese, (0.13 cup)
23 calories of Olive Oil, (0.19 tbsp)
18 calories of Low Sodium Pizza Crust, (1 serving)
7 calories of Green Peppers (bell peppers), (0.19 cup, strips)
5 calories of Diced Tomatoes - No Salt Added - 1 can, (0.91 oz)
5 calories of shitake mushrooms, (0.50 oz)
5 calories of baby bella mushrooms, (0.50 oz)
3 calories of Onions, raw, (0.06 large)
2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Garlic, (0.25 cloves)
1 calories of 100% Natural Tomato Paste, (0.06 tbsp)
Calories per serving of Low Sodium, Low Cholesterol Pizza
52 calories of Organic Valley Organic Ricotta Cheese, (0.13 cup)
23 calories of Olive Oil, (0.19 tbsp)
18 calories of Low Sodium Pizza Crust, (1 serving)
7 calories of Green Peppers (bell peppers), (0.19 cup, strips)
5 calories of Diced Tomatoes - No Salt Added - 1 can, (0.91 oz)
5 calories of shitake mushrooms, (0.50 oz)
5 calories of baby bella mushrooms, (0.50 oz)
3 calories of Onions, raw, (0.06 large)
2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Garlic, (0.25 cloves)
1 calories of 100% Natural Tomato Paste, (0.06 tbsp)