Low Sodium, Low Cholesterol Pizza
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 120.6
- Total Fat: 7.8 g
- Cholesterol: 10.0 mg
- Sodium: 100.3 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.0 g
- Protein: 4.5 g
View full nutritional breakdown of Low Sodium, Low Cholesterol Pizza calories by ingredient
Number of Servings: 16
Ingredients
-
Low Sodium Pizza Crust*
8 oz baby bella mushrooms, sliced
8 oz shitake mushrooms, sliced
1 large onion, sliced
4 cloves garlic, diced
2 green peppers, sliced
1 red pepper, sliced
1 can no salt added diced tomatoes
1 Tbsp tomato paste
1 15 oz Whole Milk Ricotta Cheese
*http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2308035
Directions
1. Chop desired amount of garlic, onions, green peppers. Saute in 1 Tbsp oil. Add diced tomatoes and tomato paste and simmer until desired consistency.
2. Saute remaining sliced onions, garlic, peppers, and mushrooms in remaining oil until ready to build pizza.
3. Divide pizza crust int two parts. Roll out and place on pans. Top with sauce, veggies, and ricotta cheese.
4. Bake at 400 degrees for about 13 minutes.
Serving Size: makes 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user ROWINGUNL.
2. Saute remaining sliced onions, garlic, peppers, and mushrooms in remaining oil until ready to build pizza.
3. Divide pizza crust int two parts. Roll out and place on pans. Top with sauce, veggies, and ricotta cheese.
4. Bake at 400 degrees for about 13 minutes.
Serving Size: makes 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user ROWINGUNL.