Low Cholesterol Low Fat Oatmeal Cookies
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 124.2
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 85.8 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 1.2 g
- Protein: 1.7 g
View full nutritional breakdown of Low Cholesterol Low Fat Oatmeal Cookies calories by ingredient
Introduction
Using Olive Oil we have found that the total fat is actually good fat found in the Monounsaturated and polyunsaturate then the saturated fat. These are Yummie Using Olive Oil we have found that the total fat is actually good fat found in the Monounsaturated and polyunsaturate then the saturated fat. These are YummieNumber of Servings: 30
Ingredients
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2 Liquid Egg White (3 Tbsp=1 large egg's white)
1/2 tsp Salt
3/4 c Extra Virgin Olive Oil
2/3 c cup Granulated Sugar
2/3 c Dark Brown Sugar, Pure Cane Sugar
1 tsp Baking Soda
2 tsp Cinnamon, ground
1 tsp Vanilla extract, imitation, alcohol
1/4 c Applesauce, unsweetened
2 c 100% Whole Grain Old Fashioned Oats
1 c Whole Wheat Flour
1/2 cGold medal all purpose flour
Directions
1 )In a large bowl, beat the egg whites and oil with the salt and sugars.
2) Add applesauce, vanilla, soda, and cinnamon. Stir well.
3)Stir in the oats.
4) Add flour and mix just until well incorporated.
5) Chill dough, covered for an hour or longer.
Make 1 1/2 inch balls and bake 12 on a cookie sheet in a 375 degree oven for about 10-12 minutes. Until light brown on bottom. Remove from Cookie sheet to a rack for 10 minutes, then enjoy
Serving Size: 30 Cookies
2) Add applesauce, vanilla, soda, and cinnamon. Stir well.
3)Stir in the oats.
4) Add flour and mix just until well incorporated.
5) Chill dough, covered for an hour or longer.
Make 1 1/2 inch balls and bake 12 on a cookie sheet in a 375 degree oven for about 10-12 minutes. Until light brown on bottom. Remove from Cookie sheet to a rack for 10 minutes, then enjoy
Serving Size: 30 Cookies