Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 141.2
Total Fat 3.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 60.6 mg
Sodium 315.5 mg
Potassium 78.0 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 22.5 g
Vitamin A 2.2 %
Vitamin B-12 1.0 %
Vitamin B-6 0.8 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.7 %
Copper 2.8 %
Folate 1.6 %
Iron 8.4 %
Magnesium 1.2 %
Manganese 7.9 %
Niacin 4.6 %
Pantothenic Acid 0.3 %
Phosphorus 2.4 %
Riboflavin 2.0 %
Selenium 2.4 %
Thiamin 1.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Picatta (low fat, low sodium, low cholesterol)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Picatta (low fat, low sodium, low cholesterol)

94 calories of Turkey Cutlet, (3.14 oz)

25 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.25 serving)

10 calories of White Wine, (0.50 fl oz)

10 calories of Wheat flour, white, bread, enriched, (0.02 cup)

2 calories of Lemon juice, (0.03 cup)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Capers, canned, (0.50 tbsp, drained)

0 calories of Curry powder, (0.03 tsp)

0 calories of minced onion, (0.02 tbsp)

0 calories of Sage, ground, (0.03 tsp)


No nutrition or calorie comments found.