Spelt Pancakes Recipes

This are healthy and hearty pancakes with no processed flour or sugar.

Switch up your usual pancake mix for this healthy and delicious recipe. Top with my Yogurt Maple Banana sauce. Epic!

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Yummy pancakes with a big nutritional punch!

Spelt is one of my favorite flours because it is high in fiber and protein while being good for those with wheat sensativities. This is what I use as a pancake base and I use only organic ingredients. I usualy add blueberries, strawberries, or ground flaxseed for variety. I also experiment with different extracts like vanilla, almond, or orange. To give it a more sweet flavor, add some stevia for even more fiber and no calories or artificial sweetner yuckiness.

Substitute all whole grain spelt as desired.

Pancakes with nutritious spelt flour.

high protein small pancakes

Delicious and nutritious pancakes made with spelt grain, bananas, and nuts.

No sugar or oil!!! Lecithin replaces oil!!

I make this recipe and keep the dry mix on hand for when I want to make pancakes in the morning. Having all of the dry ingredients pre-mixed cuts down on the time to cook in the morning before work.

Yummy healthy pancakes. I top with 2 to 1 ratio of pure maple syrup and flaxseed oil.

Gale homemade spelt oatmeal pancakes, 1/2 of a batch. Makes 4 servings (about 2 pancakes per person.)

Made with Spelt Flour! Whole wheat flour loaded with fiber

No wheat in these yummy pancakes. Great with Greek yogurt and fruit.

Fluffy, lightly sweet and moist pancakes. This recipe makes about 38-40 pancakes. Leftovers can be put in the toaster over the next few days for a quick breakfast or frozen for later use.

http://ohsheglows.com/2010/01/02/healthy-s
pelt-pancakes-for-one/

Very Nutricious and taste wonderful cooked on a griddle!

I found this recipe on Youtbe.It's a great & healthy version of pancakes! I edited the measurements to make less.

From the Engine 2 diet with modifications

Belly Fat Cure pancakes made with spelt flour instead of soy flour

Serve with fresh fruit and/or maple syrup