Oatmeal spelt pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.8
  • Total Fat: 13.6 g
  • Cholesterol: 72.5 mg
  • Sodium: 355.2 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.5 g

View full nutritional breakdown of Oatmeal spelt pancakes calories by ingredient


Introduction

No wheat in these yummy pancakes. Great with Greek yogurt and fruit. No wheat in these yummy pancakes. Great with Greek yogurt and fruit.
Number of Servings: 6

Ingredients

    Country Choice Organic Old Fashioned Oats,
    2 cup Milk, nonfat,
    2 cup*Whole Spelt Flour, 0.5 cup
    1 tbsp Agave | Wholesome Sweeteners | Organic Blue
    1 tsp Baking Soda,
    1 tspBaking Powder,
    Egg, fresh, 2 large
    Applesauce, unsweetened, .5 cup
    Canola Oil, .25 cup
    Chia Seed, 1 tbsp
    1/2 c water

Directions

Soak the oats and milk overnight. In the morning add other ingredients. Mix well. Cook on griddle.

Number of Servings: 6

Recipe submitted by SparkPeople user BACKTOTEN12.