Spelt blueberry pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 437.1
- Total Fat: 6.5 g
- Cholesterol: 106.5 mg
- Sodium: 1,320.1 mg
- Total Carbs: 75.2 g
- Dietary Fiber: 10.9 g
- Protein: 18.3 g
View full nutritional breakdown of Spelt blueberry pancakes calories by ingredient
Number of Servings: 1
Ingredients
-
As in list above but add cinnamon too... about 1/4 tsp.
Directions
Mix all ingredients together (except blueberries).
Check for consistency.
Pour mix into a non-stick pan, drop blueberries in and cook on high heat until bubble come up to the surface, flip over and cook the other side.
Serve with vanilla yogurt sprinkled with cinnamon.
Serving Size: makes 2 side plate size pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user SAMMYMG24.
Check for consistency.
Pour mix into a non-stick pan, drop blueberries in and cook on high heat until bubble come up to the surface, flip over and cook the other side.
Serve with vanilla yogurt sprinkled with cinnamon.
Serving Size: makes 2 side plate size pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user SAMMYMG24.