Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.4 mg |
| Sodium | 25.7 mg |
| Potassium | 274.4 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.6 g |
| Protein | 3.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.4 % |
| Calcium | 6.4 % |
| Copper | 2.2 % |
| Folate | 5.3 % |
| Iron | 5.2 % |
| Magnesium | 4.6 % |
| Manganese | 7.4 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 11.4 % |
| Riboflavin | 6.4 % |
| Selenium | 9.4 % |
| Thiamin | 9.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW FAT LOW CHOLESTEROL LOW SODIUM CORNBREAD
View the full LOW FAT LOW CHOLESTEROL LOW SODIUM CORNBREAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW FAT LOW CHOLESTEROL LOW SODIUM CORNBREAD
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.50 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Leavening agents, baking powder, low-sodium, (0.17 tsp)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.17 serving)
Calories per serving of LOW FAT LOW CHOLESTEROL LOW SODIUM CORNBREAD
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.50 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Leavening agents, baking powder, low-sodium, (0.17 tsp)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.17 serving)
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