Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.0 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.1 mg |
| Sodium | 124.7 mg |
| Potassium | 183.6 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 8.4 g |
| Protein | 5.1 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.4 % |
| Copper | 3.5 % |
| Folate | 4.1 % |
| Iron | 6.2 % |
| Magnesium | 6.2 % |
| Manganese | 23.4 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 9.9 % |
| Riboflavin | 9.8 % |
| Selenium | 20.2 % |
| Thiamin | 5.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Pudding (low fat/low cholesterol)
View the full Bread Pudding (low fat/low cholesterol) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Pudding (low fat/low cholesterol)
59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Milk, 1%, (0.16 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Bread Pudding (low fat/low cholesterol)
59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Milk, 1%, (0.16 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
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