Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 737.9
Total Fat 45.2 g
Saturated Fat 26.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 13.9 g
Cholesterol 178.8 mg
Sodium 1,898.2 mg
Potassium 661.9 mg
Total Carbohydrate 11.8 g
Dietary Fiber 2.1 g
Sugars 3.4 g
Protein 69.5 g
Vitamin A 28.5 %
Vitamin B-12 46.9 %
Vitamin B-6 44.9 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 107.8 %
Copper 8.2 %
Folate 16.2 %
Iron 12.2 %
Magnesium 20.5 %
Manganese 6.9 %
Niacin 74.2 %
Pantothenic Acid 18.9 %
Phosphorus 96.9 %
Riboflavin 38.4 %
Selenium 67.6 %
Thiamin 18.7 %
Zinc 41.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Rollatini low carb- 9.7 net carbs


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Rollatini low carb- 9.7 net carbs

463 calories of Provolone Cheese, (1 cup, diced)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

84 calories of Hard Salami, (2 slice (3-1/8" dia x 1/16" thick))

33 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.33 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

8 calories of Asparagus, fresh, (3 spear, small (5" long or less))


No nutrition or calorie comments found.