Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 301.6
Total Fat 19.0 g
Saturated Fat 9.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.7 g
Cholesterol 89.5 mg
Sodium 193.5 mg
Potassium 516.9 mg
Total Carbohydrate 9.7 g
Dietary Fiber 2.1 g
Sugars 2.7 g
Protein 25.6 g
Vitamin A 14.5 %
Vitamin B-12 3.1 %
Vitamin B-6 5.4 %
Vitamin C 48.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 8.0 %
Copper 1.4 %
Folate 11.2 %
Iron 8.9 %
Magnesium 4.1 %
Manganese 7.3 %
Niacin 1.5 %
Pantothenic Acid 2.6 %
Phosphorus 6.6 %
Riboflavin 7.2 %
Selenium 2.7 %
Thiamin 3.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Stroganoff--7.6 net carbs (nC) per serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Stroganoff--7.6 net carbs (nC) per serving

136 calories of Cream Cheese, (1.40 oz)

96 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (3.20 oz)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))

13 calories of Half A Yellow Onion, (0.40 serving)

12 calories of Sour Cream, (0.40 tbsp)


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