Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 463.6
Total Fat 31.5 g
Saturated Fat 17.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.1 g
Cholesterol 349.9 mg
Sodium 1,085.4 mg
Potassium 300.4 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.7 g
Sugars 2.8 g
Protein 35.9 g
Vitamin A 60.3 %
Vitamin B-12 17.9 %
Vitamin B-6 17.3 %
Vitamin C 138.8 %
Vitamin D 6.3 %
Vitamin E 3.5 %
Calcium 89.5 %
Copper 3.8 %
Folate 22.8 %
Iron 16.5 %
Magnesium 6.2 %
Manganese 3.6 %
Niacin 2.2 %
Pantothenic Acid 10.4 %
Phosphorus 26.9 %
Riboflavin 28.5 %
Selenium 35.2 %
Thiamin 7.8 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Flour Pizza Crust (8 net carbs per serve)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Flour Pizza Crust (8 net carbs per serve)

220 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.50 cup)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

90 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (1 serving)

28 calories of Cauliflower - by the cup, (1 cup)

7 calories of Fresh Parsley, (0.34 cup)

5 calories of Clove of Garlic, (1 serving)

0 calories of Black Pepper (Ground), (0.25 tsp)


No nutrition or calorie comments found.