Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.3 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.9 mg |
| Sodium | 281.7 mg |
| Potassium | 254.1 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.9 g |
| Protein | 9.5 g |
| Vitamin A | 132.7 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 9.5 % |
| Copper | 2.8 % |
| Folate | 25.4 % |
| Iron | 12.8 % |
| Magnesium | 1.8 % |
| Manganese | 7.0 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 14.0 % |
| Selenium | 1.1 % |
| Thiamin | 32.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot sauce on wacky mac bow ties, 8 servingsof 1 1/4 cups each serving, 227 calories.
View the full Carrot sauce on wacky mac bow ties, 8 servingsof 1 1/4 cups each serving, 227 calories. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot sauce on wacky mac bow ties, 8 servingsof 1 1/4 cups each serving, 227 calories.
150 calories of Wacky Mac Bow tie Pasta- 1serving =2oz dry, (1.50 oz)
26 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.06 cup)
22 calories of Carrots, raw, (0.75 carrot (7-1/2"))
10 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.13 serving)
8 calories of 1 cup onion chopped, (0.13 serving)
5 calories of Bell Pepper - Red, (0.09 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of Carrot sauce on wacky mac bow ties, 8 servingsof 1 1/4 cups each serving, 227 calories.
150 calories of Wacky Mac Bow tie Pasta- 1serving =2oz dry, (1.50 oz)
26 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.06 cup)
22 calories of Carrots, raw, (0.75 carrot (7-1/2"))
10 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.13 serving)
8 calories of 1 cup onion chopped, (0.13 serving)
5 calories of Bell Pepper - Red, (0.09 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Nutrition & Calorie Comments