Linton's Delicious Keto Cauliflower Tortillas (1.8 Net Carbs & under 50 calories per slice!)
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 48.7
- Total Fat: 2.9 g
- Cholesterol: 36.7 mg
- Sodium: 167.5 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.1 g
- Protein: 3.5 g
View full nutritional breakdown of Linton's Delicious Keto Cauliflower Tortillas (1.8 Net Carbs & under 50 calories per slice!) calories by ingredient
Introduction
This is my take on the Recipe Girl Cauliflower Tortillas recepie This is my take on the Recipe Girl Cauliflower Tortillas recepieNumber of Servings: 32
Ingredients
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0.75 cup Parmesan Cheese, grated
6 large Egg, fresh, whole, raw
4 tsp Garlic powder
6 tsp Baking Powder
3 tbsp Herbes de Provence
4 tsp Mrs. Dash (R) Original Blend
6 tsp McCormicks Lemon & Pepper Seasoning
8 cup Earthbound Farm Organic Cauliflower Riced Veggies
.75 cup nature’s eats blanched almond flour
Tips
! slice is 48.7 calories with 1.8 Net Carbs per slice. (2.9g Total Carbs, 1.1g fiber)
Directions
Mix all ingredients in a bowl using a blender. Blend until the cauliflower rice is smooth like a pancake mix. Cover a tray with parchment paper, then put two tablespoons of the mixture in a circle on the tray like a pancake. Cook until golden brown (about 15 - 20 min) then flip like a pancake. Let bake for another 5 - 7 mins.
Serving Size: 5grams is two tablespoons or 1 pattie (slice), which weighs (5 grams uncooked)
Serving Size: 5grams is two tablespoons or 1 pattie (slice), which weighs (5 grams uncooked)
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