Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 80.7 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 15.8 mg |
Sodium | 26.7 mg |
Potassium | 135.1 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 0.8 g |
Sugars | 0.3 g |
Protein | 0.6 g |
Vitamin A | 14.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 21.2 % |
Vitamin D | 0.4 % |
Vitamin E | 2.8 % |
Calcium | 0.7 % |
Copper | 2.0 % |
Folate | 2.4 % |
Iron | 1.9 % |
Magnesium | 1.7 % |
Manganese | 3.2 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 1.5 % |
Riboflavin | 1.8 % |
Selenium | 0.4 % |
Thiamin | 2.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranchero-ish Sauce (LCHF; 2 net carbs/quarter cup)
View the full Ranchero-ish Sauce (LCHF; 2 net carbs/quarter cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranchero-ish Sauce (LCHF; 2 net carbs/quarter cup)
25 calories of Cream, Land O Lakes Heavy Whipping Cream, (0.50 tbsp)
23 calories of Olive Oil, (0.19 tbsp)
19 calories of Butter, salted, (0.19 tbsp)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)
1 calories of Onions, raw, (0.06 slice, large (1/4" thick))
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Paprika, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Garlic, (0.06 clove)
0 calories of *McCormick ground cumin, (0.03 tbsp)
0 calories of Oregano leaves, dried, (0.13 tsp)
Calories per serving of Ranchero-ish Sauce (LCHF; 2 net carbs/quarter cup)
25 calories of Cream, Land O Lakes Heavy Whipping Cream, (0.50 tbsp)
23 calories of Olive Oil, (0.19 tbsp)
19 calories of Butter, salted, (0.19 tbsp)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)
1 calories of Onions, raw, (0.06 slice, large (1/4" thick))
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Paprika, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Garlic, (0.06 clove)
0 calories of *McCormick ground cumin, (0.03 tbsp)
0 calories of Oregano leaves, dried, (0.13 tsp)
Calories in Similar Recipes
- Produces good numbers for a Keto Meal Plan