Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 542.0 | Total Fat | 47.7 g |
|---|---|
| Saturated Fat | 18.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.1 g |
| Protein | 22.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado omelette (2.9 net carbs)
View the full Avocado omelette (2.9 net carbs) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado omelette (2.9 net carbs)
198 calories of Avocado (Small - each) Approx 100g flesh only, (1 serving)
144 calories of Eggs (large - each), (2 serving)
125 calories of Cheddar cheese (medium strength), (30 gram(s))
75 calories of Butter (salted), (10 gram(s))
Calories per serving of Avocado omelette (2.9 net carbs)
198 calories of Avocado (Small - each) Approx 100g flesh only, (1 serving)
144 calories of Eggs (large - each), (2 serving)
125 calories of Cheddar cheese (medium strength), (30 gram(s))
75 calories of Butter (salted), (10 gram(s))