Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 347.7
Total Fat 30.9 g
Saturated Fat 19.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 10.0 g
Cholesterol 109.5 mg
Sodium 880.9 mg
Potassium 420.5 mg
Total Carbohydrate 7.5 g
Dietary Fiber 3.8 g
Sugars 2.6 g
Protein 5.6 g
Vitamin A 30.6 %
Vitamin B-12 2.7 %
Vitamin B-6 3.5 %
Vitamin C 70.3 %
Vitamin D 0.4 %
Vitamin E 1.4 %
Calcium 11.7 %
Copper 2.2 %
Folate 4.8 %
Iron 4.4 %
Magnesium 2.3 %
Manganese 2.2 %
Niacin 2.7 %
Pantothenic Acid 3.5 %
Phosphorus 7.3 %
Riboflavin 4.4 %
Selenium 3.5 %
Thiamin 1.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheddar Soup (Keto-3.7 net carbs per serving)

View the full Broccoli Cheddar Soup (Keto-3.7 net carbs per serving) Recipe & Instructions
Submitted by: BROWNHC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheddar Soup (Keto-3.7 net carbs per serving)

240 calories of Great Value Heavy Whipping Cream, (4.80 tbsp)

45 calories of Cheddar Cheese, (0.10 cup, shredded)

29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)

28 calories of Broccoli, steamed, (0.50 cup)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.30 cup)

3 calories of Onions, raw, (0.05 large)

0 calories of Salt, (0.20 tsp)


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