Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 188.4
Total Fat 10.8 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.4 g
Cholesterol 90.5 mg
Sodium 489.3 mg
Potassium 632.9 mg
Total Carbohydrate 12.1 g
Dietary Fiber 3.7 g
Sugars 3.8 g
Protein 12.8 g
Vitamin A 16.7 %
Vitamin B-12 11.1 %
Vitamin B-6 17.1 %
Vitamin C 85.8 %
Vitamin D 3.3 %
Vitamin E 6.7 %
Calcium 24.4 %
Copper 7.7 %
Folate 17.0 %
Iron 9.2 %
Magnesium 8.0 %
Manganese 14.2 %
Niacin 7.1 %
Pantothenic Acid 7.2 %
Phosphorus 19.5 %
Riboflavin 13.8 %
Selenium 9.2 %
Thiamin 5.5 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Cauliflower Crust Pizza (8.4 net carbs per serving)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Cauliflower Crust Pizza (8.4 net carbs per serving)

57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)

35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)

24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))

24 calories of Egg, fresh, whole, raw, (0.33 large)

24 calories of Tomato Paste, (0.17 can (6 oz))

21 calories of Muenster Cheese, (0.05 cup, shredded)

4 calories of Garlic, (0.83 cloves)


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