Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.7 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 36.6 mg |
| Sodium | 255.6 mg |
| Potassium | 80.0 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.7 g |
| Protein | 10.3 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 15.9 % |
| Copper | 3.0 % |
| Folate | 8.2 % |
| Iron | 6.3 % |
| Magnesium | 4.1 % |
| Manganese | 7.0 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 13.3 % |
| Riboflavin | 9.1 % |
| Selenium | 7.0 % |
| Thiamin | 7.3 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mozzarella and Tomato Pasta Salad
View the full Mozzarella and Tomato Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mozzarella and Tomato Pasta Salad
150 calories of Pasta, cooked, (1.50 oz)
85 calories of Mozzarella Cheese, whole milk, (1 oz)
37 calories of Olive Oil, (0.31 tbsp)
29 calories of Kroger Chick Peas (canned), (0.13 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Mozzarella and Tomato Pasta Salad
150 calories of Pasta, cooked, (1.50 oz)
85 calories of Mozzarella Cheese, whole milk, (1 oz)
37 calories of Olive Oil, (0.31 tbsp)
29 calories of Kroger Chick Peas (canned), (0.13 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Basil, (0.25 tbsp)
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