Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 506.8 | Total Fat | 24.9 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,826.3 mg |
| Potassium | 627.2 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 9.8 g |
| Sugars | 3.0 g |
| Protein | 28.2 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 14.7 % |
| Vitamin D | 13.3 % |
| Vitamin E | 9.8 % |
| Calcium | 11.2 % |
| Copper | 28.8 % |
| Folate | 10.0 % |
| Iron | 18.6 % |
| Magnesium | 19.0 % |
| Manganese | 116.9 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 17.8 % |
| Phosphorus | 23.4 % |
| Riboflavin | 23.8 % |
| Selenium | 62.4 % |
| Thiamin | 18.1 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta dish with turkey sausage 506 calories/28 protein/25fat/48 carbs
View the full Pasta dish with turkey sausage 506 calories/28 protein/25fat/48 carbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta dish with turkey sausage 506 calories/28 protein/25fat/48 carbs
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
161 calories of turkey italian sausage, (1 serving)
119 calories of Olive Oil, (1 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Garlic, (2 clove)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
7 calories of Oregano, ground, (0.50 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.50 tsp)
Calories per serving of Pasta dish with turkey sausage 506 calories/28 protein/25fat/48 carbs
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
161 calories of turkey italian sausage, (1 serving)
119 calories of Olive Oil, (1 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Garlic, (2 clove)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
7 calories of Oregano, ground, (0.50 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.50 tsp)
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