Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.7 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.6 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.8 g |
| Protein | 13.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Broccoli and Mushroom Burgers (3.4 net carbs each)
View the full Chicken, Broccoli and Mushroom Burgers (3.4 net carbs each) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Broccoli and Mushroom Burgers (3.4 net carbs each)
50 calories of Chicken (entire breast quarter - roasted w/skin), (0.13 serving)
38 calories of Cheese (Mozzarella), (15.63 gram(s))
18 calories of Eggs (large - each), (0.25 serving)
18 calories of Olive oil, (0.13 tbsp)
15 calories of Broccoli, (43.75 gram)
5 calories of Onions (white, small or value - each), (0.25 serving)
2 calories of Mushrooms (medium white or chestnut), (0.50 serving)
2 calories of Parsley, (3.75 gram)
1 calories of Mustard, (0.13 tbsp)
Calories per serving of Chicken, Broccoli and Mushroom Burgers (3.4 net carbs each)
50 calories of Chicken (entire breast quarter - roasted w/skin), (0.13 serving)
38 calories of Cheese (Mozzarella), (15.63 gram(s))
18 calories of Eggs (large - each), (0.25 serving)
18 calories of Olive oil, (0.13 tbsp)
15 calories of Broccoli, (43.75 gram)
5 calories of Onions (white, small or value - each), (0.25 serving)
2 calories of Mushrooms (medium white or chestnut), (0.50 serving)
2 calories of Parsley, (3.75 gram)
1 calories of Mustard, (0.13 tbsp)