Plum Recipes

I had a bag full of plums from my farmer's market that were going to go bad soon, so I wanted to use them up. Came up with this yummy snack! This would make a divine fruit leather, as well, I imagine.

This Cake was made without any butter. I used none fat sour cream as a substitute. The plums can be replaced with any of your favorite fruits such as peaches, apples, cherries and prunes. Try this with a spoon full of none dairy whipping cream and you will be in heaven.

This is a warmy soup recipe from Hungrygirl.com and it's only 36 cal!!

I love this cake for the simplicity of its ingredients and its wonderful chewy texture. Eat it in thin slices and then the calorie and fat count is low. It keeps well, and improves after sitting a day or two.

A sweet low calorie breakfast treat inspired by a Martha Stewart recipe

Easy and flavorful. Enjoy :D

Plum jelly is not at the grocer's, least not around here. This is a classic recipe and not sugar free. Making jelly is not as hard as it seems.
No plum juice not a problem,
http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=1701174
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BR>(All info in this can also be found in cookbooks and on the web.)

spinach topped with plums, feta and almonds! yum!

(from Nigel Slater, "Real Fast Food") "The sumptuousness of ripe plums, the nutty bulghur grains and the refreshing notes from the mint and lemon produces a salad of myriad flavours and textures"

(from Nigel Slater, "Real Fast Food") "The sumptuousness of ripe plums, the nutty bulghur grains and the refreshing notes from the mint and lemon produces a salad of myriad flavours and textures"

Lovely cake for a special Sunday night or card party night. Not too sweet, but moist and full of flavor.

A Yummy, Decadent, Sweet Indulgence!

Using plums instead of raisins, using protein powder, grounded almonds, and Special K Protein cereal instead of flour, using Sucralose instead of sugar

I found myself with a mealy apple, both overripe plums and plums picked too early, as well as an excess of mint and hot peppers. Sauce and soups are a great way to reduce food waste for fruits and vegetables no longer up to snuff.

Modified from Williams-Sonoma cookbook

Made from Kefir and Almond Milk to thin down the mix. Bananas are a good source of potassium and Raspberries are a good source of carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals. Plums are being heralded as the new 'super-food' by scientists. They found the purple fruit matched or exceeded blueberries in antioxidants.

Nice summer dessert

Plum dumplings based on two ingredient dough

I have several bags of plums in my freezer picked from our plum tree last year and am experimenting with ways to use them. I've always loved sour cream pies so decided to try making this as a crustless, custard type desert using granulated Splenda instead of sugar and light sour cream to lower the calories.

This low-fat, aromatic chicken dish is slow cooked, mildly sweet, and colorful: perfect for the cool late summer evenings in Seattle.

Quick dish for the spring when asparagus comes into season, very light with calories and heavy in vegetables

Furit salsa

300 servings = 300 tsp.