Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 789.2 | Total Fat | 37.8 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 21.4 g |
| Cholesterol | 25.0 mg |
| Sodium | 1,504.7 mg |
| Potassium | 935.9 mg |
| Total Carbohydrate | 93.8 g |
| Dietary Fiber | 14.3 g |
| Sugars | 12.6 g |
| Protein | 21.9 g |
| Vitamin A | 62.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 113.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.8 % |
| Calcium | 15.0 % |
| Copper | 8.1 % |
| Folate | 89.4 % |
| Iron | 34.5 % |
| Magnesium | 6.9 % |
| Manganese | 28.7 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.9 % |
| Riboflavin | 9.1 % |
| Selenium | 3.9 % |
| Thiamin | 46.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with Roasted Peppers, Plum Tomatoes, Goat Cheese & Basil
View the full Spaghetti with Roasted Peppers, Plum Tomatoes, Goat Cheese & Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with Roasted Peppers, Plum Tomatoes, Goat Cheese & Basil
310 calories of Catelli Healthy Harvest Whole Wheat Spaghetti, (1 serving)
239 calories of Olive Oil, (2 tbsp)
80 calories of Cheese [PC Goat's milk cheese]1/5 pkg = 28gms, (28 gram)
61 calories of Onions, raw, (1 cup, chopped)
44 calories of Plum Tomato, (4 serving)
25 calories of small pitted black olives, canned (6 olives = 1 serving), (1 serving)
18 calories of Garlic, (4 cloves)
10 calories of Roasted Red Pepper, 1 oz (about 1/4 pepper), (1 serving)
3 calories of Basil, (4 tbsp)
0 calories of Salt - Iodized Sea Salt, (0.50 tsp)
0 calories of CHILI FLAKES, (0.25 tsp)
Calories per serving of Spaghetti with Roasted Peppers, Plum Tomatoes, Goat Cheese & Basil
310 calories of Catelli Healthy Harvest Whole Wheat Spaghetti, (1 serving)
239 calories of Olive Oil, (2 tbsp)
80 calories of Cheese [PC Goat's milk cheese]1/5 pkg = 28gms, (28 gram)
61 calories of Onions, raw, (1 cup, chopped)
44 calories of Plum Tomato, (4 serving)
25 calories of small pitted black olives, canned (6 olives = 1 serving), (1 serving)
18 calories of Garlic, (4 cloves)
10 calories of Roasted Red Pepper, 1 oz (about 1/4 pepper), (1 serving)
3 calories of Basil, (4 tbsp)
0 calories of Salt - Iodized Sea Salt, (0.50 tsp)
0 calories of CHILI FLAKES, (0.25 tsp)