(55 Recipes)

Broccoli Rabe Recipes

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Member Recipes for Broccoli Rabe

Summer Pasta with Broccoli Rabe and Croutons

Very Good 4.6/5
(5 ratings)
Summer Pasta with Broccoli Rabe and Croutons

There are a lot of steps to this flavourful, vegan pasta dish, but you can do a lot of the prep ahead of time. The onion / garlic puree can be easily made up to a week ahead, and the chickpeas will keep their crunch for a day or two if kept in a container like a cookie tin - NOT a plastic bag! The toast takes only minutes (though it bust be served immediately), and can be done at the same time as the chickpeas by adding the bread tray to the oven when there are 15 minutes of roasting time left.

CALORIES: 337.2  |  FAT: 9.2g  |  PROTEIN: 12.3g  |  CARBS: 56.1g  |  FIBER: 10.9g
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Braised Broccoli Rabe with Orecchiette

(no ratings)
Braised Broccoli Rabe with Orecchiette

Here we mellow broccoli rabe’s bitterness just a bit by plunging it into boiling water for a minute before adding it to the pasta. For a variation, try adding crumbles of browned Italian turkey sausage.

Makes 4 servings, 1 2/3 cups each

ACTIVE TIME: 20 minutes

TOTAL TIME: 35 minutes

EASE OF PREPARATION: Easy

CALORIES: 303.4  |  FAT: 8.3g  |  PROTEIN: 13.3g  |  CARBS: 50.8g  |  FIBER: 15.4g
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Chicken & Broccoli Rabe-Rappini

(no ratings)
Chicken & Broccoli Rabe-Rappini

Very quick and very delicious

CALORIES: 167.1  |  FAT: 3.7g  |  PROTEIN: 28.7g  |  CARBS: 2.5g  |  FIBER: 2.5g
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Linguini and Broccoli Rabe

(no ratings)
Linguini and Broccoli Rabe

Simple and yummy 111111111111

3
.300

CALORIES: 246.4  |  FAT: 4.4g  |  PROTEIN: 9g  |  CARBS: 44.1g  |  FIBER: 6.3g
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Chicken Sausage and Broccoli Rabe Penne

(no ratings)
Chicken Sausage and Broccoli Rabe Penne

If broccoli rabe is a bit bitter for your family or if you have trouble finding it, chopped broccoli would be a delicious substitute. Serve with extra lemon for more zip.

(Cooking Light Jan/Feb 2016)

CALORIES: 372.1  |  FAT: 12g  |  PROTEIN: 17.6g  |  CARBS: 48.2g  |  FIBER: 4.1g
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Garlicky Broccoli Rabe

Very Good 4.0/5
(7 ratings)
Garlicky Broccoli Rabe

CALORIES: 52.8  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 0.4g  |  FIBER: 0.1g
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Broccoli rabe & Fennel

(no ratings)
Broccoli rabe & Fennel

I love both of the vegetables; I usually bake fennel, but didn't want to wait...so I combined it with my broccoli rabe recipe:)

CALORIES: 87.7  |  FAT: 4.1g  |  PROTEIN: 5.1g  |  CARBS: 8.4g  |  FIBER: 5g
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Broccoli Rabe Italian Sausage Pasta

O.K. 2.0/5
(1 rating)
Broccoli Rabe Italian Sausage Pasta

Vegan

CALORIES: 473.2  |  FAT: 23.8g  |  PROTEIN: 26.1g  |  CARBS: 39g  |  FIBER: 4.4g
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Broccoli Rabe, black olive mozzarella pizza

(no ratings)
Broccoli Rabe, black olive mozzarella pizza

Gourmet | June 1998

CALORIES: 462.8  |  FAT: 33.6g  |  PROTEIN: 9.5g  |  CARBS: 31.1g  |  FIBER: 1.2g
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sauteed broccoli rabe

(no ratings)
sauteed broccoli rabe

great side dish.

CALORIES: 87.5  |  FAT: 7.6g  |  PROTEIN: 1.3g  |  CARBS: 5.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the sauteed broccoli rabe Calories
Broccoli rabe, chickpeas and sausage

Very Good 4.0/5
(3 ratings)
Broccoli rabe, chickpeas and sausage

Delicious, high fiber, pasta dish. My hubby loved it and so did I!

CALORIES: 604.7  |  FAT: 25.2g  |  PROTEIN: 27.7g  |  CARBS: 66.9g  |  FIBER: 8.8g
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broccoli rabe with garlic, tomatoes, and red pepper

(no ratings)
broccoli rabe with garlic, tomatoes, and red pepper

a simple spicy side

CALORIES: 146.9  |  FAT: 8.2g  |  PROTEIN: 9g  |  CARBS: 10g  |  FIBER: 6.8g
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Pasta with Broccoli Rabe and Bolognese Sauce

(no ratings)
Pasta with Broccoli Rabe and Bolognese Sauce

http://www.weightwatchers.com/util/prt/rec
ipe.aspx?Type=1&RecipeID=121241

CALORIES: 410.6  |  FAT: 11.1g  |  PROTEIN: 28.8g  |  CARBS: 52.1g  |  FIBER: 8.6g
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Pasta with Broccoli Rabe and Italian Sausage

Incredible! 5.0/5
(1 rating)
Pasta with Broccoli Rabe and Italian Sausage

CALORIES: 320.4  |  FAT: 21.3g  |  PROTEIN: 14.9g  |  CARBS: 16.6g  |  FIBER: 0.2g
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Broccoli Rabe with Bulgur and Walnuts

(no ratings)
Broccoli Rabe with Bulgur and Walnuts

CALORIES: 261.1  |  FAT: 19g  |  PROTEIN: 9.3g  |  CARBS: 16.6g  |  FIBER: 5.4g
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Penne with Broccoli Rabe and Gorgonzola

(no ratings)
Penne with Broccoli Rabe and Gorgonzola

This delicious pasta dish is easy to make and very filling. It's simple enough to modify depending on what you have on hand. This recipe is for one person, but can be multiplies. This may have too many calories for some people, but if you have room for it, enjoy!

CALORIES: 483.3  |  FAT: 21.5g  |  PROTEIN: 20.7g  |  CARBS: 49.3g  |  FIBER: 8.3g
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Sauteed Broccoli Rabe

Good 3.0/5
(2 ratings)
Sauteed Broccoli Rabe

CALORIES: 144.6  |  FAT: 11.3g  |  PROTEIN: 5g  |  CARBS: 4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Sauteed Broccoli Rabe Calories
Sauteed Broccoli Rabe

(no ratings)
Sauteed Broccoli Rabe

CALORIES: 38.2  |  FAT: 2.3g  |  PROTEIN: 1.9g  |  CARBS: 2.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Sauteed Broccoli Rabe Calories
Garlicky Broccoli Rabe with Chickpeas

Good 3.5/5
(2 ratings)
Garlicky Broccoli Rabe with Chickpeas

A delicious side, or, with a double portion, a light meal.

CALORIES: 162.1  |  FAT: 4.8g  |  PROTEIN: 11.2g  |  CARBS: 16.9g  |  FIBER: 4.7g
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sauted broccoli rabe with pasta

(no ratings)
sauted broccoli rabe with pasta

CALORIES: 352.8  |  FAT: 14.3g  |  PROTEIN: 12.9g  |  CARBS: 48.1g  |  FIBER: 6.6g
Full ingredient & nutrition information of the sauted broccoli rabe with pasta Calories
Tureky Sausage, Mozzarella, and Broccoli Rabe with Shells

(no ratings)
Tureky Sausage, Mozzarella, and Broccoli Rabe with Shells

Like a lasagna but easier. A Martha Stewart recipe I changed to use turkey sausage.

CALORIES: 647.5  |  FAT: 26.1g  |  PROTEIN: 36.7g  |  CARBS: 62g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Tureky Sausage, Mozzarella, and Broccoli Rabe with Shells Calories
Turkey Sausage with Tomatoes, White Beans, Broccoli Rabe and Pasta

Good 3.0/5
(1 rating)
Turkey Sausage with Tomatoes, White Beans, Broccoli Rabe and Pasta

This simple Italian recipe is big on taste, but takes no time at all to make!

CALORIES: 402.9  |  FAT: 8.8g  |  PROTEIN: 23.5g  |  CARBS: 63g  |  FIBER: 8.4g
Mini Penne with Broccoli Rabe & Sausage

(no ratings)
Mini Penne with Broccoli Rabe & Sausage

CALORIES: 307.4  |  FAT: 6.6g  |  PROTEIN: 16.2g  |  CARBS: 46.8g  |  FIBER: 6.1g
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Broccoli Rabe-and-Sausage Soup

(no ratings)
Broccoli Rabe-and-Sausage Soup

CALORIES: 291.5  |  FAT: 22.7g  |  PROTEIN: 13.7g  |  CARBS: 8.6g  |  FIBER: 1.8g
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Gnocchi w/ Pine Nuts & Broccoli Rabe

(no ratings)
Gnocchi w/ Pine Nuts & Broccoli Rabe

CALORIES: 562.1  |  FAT: 25.7g  |  PROTEIN: 28.1g  |  CARBS: 53.7g  |  FIBER: 16.2g
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Broccoli Rabe & Sausage

(no ratings)
Broccoli Rabe & Sausage

Two ingredients I needed to use so I looked around (epicurious.com and martha stewart) and made this. Great by itself, over pasta or some other starch (polenta, eg).

CALORIES: 235.7  |  FAT: 15.6g  |  PROTEIN: 17g  |  CARBS: 6.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Broccoli Rabe & Sausage Calories
Sauteed Sausage and Grapes with Broccoli Rabe

(no ratings)
Sauteed Sausage and Grapes with Broccoli Rabe

from Cooking Light

CALORIES: 293.1  |  FAT: 13.8g  |  PROTEIN: 16.3g  |  CARBS: 21.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Sauteed Sausage and Grapes with Broccoli Rabe Calories
Orcchiette with broccoli rabe and sausage

(no ratings)
Orcchiette with broccoli rabe and sausage

CALORIES: 373.8  |  FAT: 14.4g  |  PROTEIN: 11.4g  |  CARBS: 51.8g  |  FIBER: 2.7g
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Barb and Ed's Fettuccine with Chicken & Broccoli Rabe

(no ratings)
Barb and Ed's Fettuccine with Chicken & Broccoli Rabe

A Weight Watcher's Dish that we love but changed up a bit for our own nutritional goals (less meat and more veggies) - we reduced the amount of meat and doubled the amount of broccoli rabe. And I cube the chicken to mix into it.
Also, very good as left overs.

CALORIES: 367.5  |  FAT: 7.1g  |  PROTEIN: 26.2g  |  CARBS: 46.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Barb and Ed's Fettuccine with Chicken & Broccoli Rabe Calories
Whole Wheat pasta with broccoli rabe, chicken and cannelini beans

(no ratings)
Whole Wheat pasta with broccoli rabe, chicken and cannelini beans

CALORIES: 328.4  |  FAT: 7.1g  |  PROTEIN: 18.6g  |  CARBS: 47.3g  |  FIBER: 10g