Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.1 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 33.1 mg |
| Sodium | 544.6 mg |
| Potassium | 224.4 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 14.5 g |
| Protein | 16.3 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 33.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 19.4 % |
| Copper | 6.3 % |
| Folate | 1.4 % |
| Iron | 7.9 % |
| Magnesium | 3.6 % |
| Manganese | 12.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 8.1 % |
| Riboflavin | 5.9 % |
| Selenium | 3.7 % |
| Thiamin | 8.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Sausage and Grapes with Broccoli Rabe
View the full Sauteed Sausage and Grapes with Broccoli Rabe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Sausage and Grapes with Broccoli Rabe
75 calories of Italian sausage ( Bistro Sensations ) (one link serving), (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
47 calories of Grapes, (0.75 cup, seedless)
40 calories of Broccoli rabe, (4 oz)
32 calories of Parmesan Cheese, grated, (0.25 oz)
20 calories of White Wine, (1 fl oz)
15 calories of fresh onion, (0.25 cup)
4 calories of Garlic, (1 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.06 tsp)
0 calories of Red Wine Vinegar, (0.25 tsp)
Calories per serving of Sauteed Sausage and Grapes with Broccoli Rabe
75 calories of Italian sausage ( Bistro Sensations ) (one link serving), (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
47 calories of Grapes, (0.75 cup, seedless)
40 calories of Broccoli rabe, (4 oz)
32 calories of Parmesan Cheese, grated, (0.25 oz)
20 calories of White Wine, (1 fl oz)
15 calories of fresh onion, (0.25 cup)
4 calories of Garlic, (1 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.06 tsp)
0 calories of Red Wine Vinegar, (0.25 tsp)