Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.4 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 12.8 mg |
| Sodium | 296.3 mg |
| Potassium | 549.2 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.9 g |
| Protein | 16.2 g |
| Vitamin A | 132.4 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 90.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 21.0 % |
| Copper | 6.4 % |
| Folate | 56.0 % |
| Iron | 21.3 % |
| Magnesium | 10.7 % |
| Manganese | 28.2 % |
| Niacin | 32.7 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 16.4 % |
| Riboflavin | 29.5 % |
| Selenium | 7.0 % |
| Thiamin | 57.9 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Penne with Broccoli Rabe & Sausage
View the full Mini Penne with Broccoli Rabe & Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Penne with Broccoli Rabe & Sausage
200 calories of Barilla Mini Penne, (2 oz)
48 calories of Pork Sausage, (1 link (raw dimensions: 4" long x 7/8" dia), cooked)
48 calories of Broccoli raab, (0.33 bunch cooked)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
Calories per serving of Mini Penne with Broccoli Rabe & Sausage
200 calories of Barilla Mini Penne, (2 oz)
48 calories of Pork Sausage, (1 link (raw dimensions: 4" long x 7/8" dia), cooked)
48 calories of Broccoli raab, (0.33 bunch cooked)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
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