Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 9.6 mg |
| Sodium | 267.8 mg |
| Potassium | 137.8 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.3 g |
| Protein | 11.2 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 70.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 7.9 % |
| Copper | 1.5 % |
| Folate | 26.1 % |
| Iron | 8.8 % |
| Magnesium | 3.0 % |
| Manganese | 6.8 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.0 % |
| Riboflavin | 14.0 % |
| Selenium | 3.4 % |
| Thiamin | 25.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in What's in the pantry chicken and broccoli pasta
View the full What's in the pantry chicken and broccoli pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of What's in the pantry chicken and broccoli pasta
133 calories of Barilla Mini Penne, (1.33 oz)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Kraft Zesty Italian Salad Dressing, (0.67 tbsp)
17 calories of chicken breast grilled strips (foster farms), (0.50 oz)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
7 calories of White Wine, (0.33 fl oz)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Garlic, (0.17 clove)
Calories per serving of What's in the pantry chicken and broccoli pasta
133 calories of Barilla Mini Penne, (1.33 oz)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Kraft Zesty Italian Salad Dressing, (0.67 tbsp)
17 calories of chicken breast grilled strips (foster farms), (0.50 oz)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
7 calories of White Wine, (0.33 fl oz)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Garlic, (0.17 clove)
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